Palm Oil – Introduction, Benefits, and Usage
Often when we think about making some healthy changes to our lifestyle, the first thing that comes to our mind is switching to a healthy cooking oil. We normally hear a lot about sunflower and groundnut oil but today I am going to introduce you to a lesser-known oil called palm oil which is a healthier version of the trans-fats-laden cooking oil that we normally use. Image Courtesy: National Geographic What is Palm Oil?…
